When traveling away from home, I've a hard time keeping to my training schedule. While blazing down I-35 from Fort Worth to Austin Friday evening with dog, bike, & Deirdre safely contained in the Element, I phoned my friend and fellow traithlete Jeremiah, hoping to arrange a Saturday morning ride.
Serendipitously, Jeremiah returned my voice mail to let me know he was doing the Rosedale Ride, an choose-your-distance ride organized by the Rosedale Foundation to benefit the Rosedale School, part of the Austin ISD and a school for children with multiple disabilities.
I chose the 32-mile loop. Miah did the 45-mile track (yes, he's a total stud!)
We enjoyed a beautiful morning ride out with several hundred other riders, some also doing 24-mile and 63-mile loops. Volunteers, including many teachers from the school were also out in force, encouraging riders of all ages and riding ability.
The start/finish was at Applied Materials' campus in Austin, which has its own running track which loops a pond in the center of the main buildings. So I was even able to complete my scheduled "brick" workout, which calls for finishing one training exercise and transitioning straight to another - on this day I went straight from the bike to a 20-minute run.
Catching up with a dear friend, supporting a great cause, enjoying a wonderful central Texas spring morning, and ticking off a scheduled training a week before the big event... I don't think it could have worked out any better!
Sunday, March 25, 2007
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