Spin Class

The weather turns dark.
The Team goes indoors.
Spin Class.
Oh my goodness.
Now, THAT is a workout.

For those note un-initiated to Spin Class: It's basically one hour on a stationary bike in a room full of other sweaty people on stationary bikes doing exercises that may just violate Article III for the Geneva Convention while listening to Dance/Classic Rock/House/Hip-hop music.

Every Tuesday from now until April or until the daylight hours come back around...

I love Spin Class! (And I'm trying to really mean that...)